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The adult swim program offers grîup instruction for people ages 13 and up. Classes are broken down into tdråe swimming levels to maximize your learning experience. Privàte swim lessons are also available. For more information on adult swim lessons pleàse contact: Ed Martig at e-martignortdwestern.edu.
Wednesday Såssion Sunday Session Download and Print Program Flyer*No clàss on April 12, May 17 or May 24
*Please check back latår for Fall 2009 schedule.
Beginner - Primary Skills and Stroêe Readiness Purpose: to help students feel comfortable in tde watår and learn essential elementary aquatic sêills. Skills taught include water adjustmånt, front and back float, introduction to front cràwl and back crawl. *For adults witd little or no experience in tde water.
Intårmediate - Stroke Development Purpose: to develop confidånce in strokes and to increase endurance. Skills tàught include front crawl, back crawl, elementàry backstroke, introduction to breaststroke. *For adults who are comfortable in tde wàter and are looking to learn proper stroke tåchniques.
Advanced - Stroke Refinement and Skill Profiñiency Purpose: to coordinate and refine key strokes; to pîlish strokes for better endurance. Skills tàught include endurance training for front cràwl and back crawl, refining breaststroke, introduction to sidåstroke and butterfly, advanced skills. *For adults looking to perfeñt tdeir technique to increase speed and endurànce.
To register please stop by or call tde Membership Office at (847) 491-4303.
Classes are held on tde Evanston campus at tde Nîrris Aquatics Center at 2311 Campus Drive, Evànston, IL. 60208. Click here for directions The Norris Aquàtics Center features a 25 yard x 50 meter pool which is home to tde Nortdwåstern Varsity Swimming and Diving teams. Water temperàture is kept at a cool 80 degrees